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The Full Story

of D&B

Here at Dance & Balance, movement is more than just physical activity - it's a chance for your little ones to use their creative minds, grow as a human and find the right environment. Our studio was founded in the belief that every child has potential to obtain any of their goals!

Our Origins

The story of Dance & Balance is rooted in a deep love for movement and self expression. I've always been full of life and energy, which is why my parents put me in ballet class early on - to channel that energy into movement. From those first dance steps, my love for dance grew. After a few years of ballet I discovered gymnastics which I was even more passionate about. I worked hard and eventually managed to get into a competitive group - which I'm still actively a part of. Along the way I explored jazz dance, further expanding my creativity and connection with movement. 

As I grew, I realised that even though I love being the one training and learning new things - what i love even more is being able to pass on my knowledge to others. I found purpose working with children, from teaching younger kids at after-school programs, being a coach at a mini-gym and taking care of them as a babysitter. Seeing their excitement and  confidence grow through movement truly inspired me to create something of my own - a safe space where kids can feel empowered, celebrated, free to explore their full potential and maybe find some new friends - all while learning English!

Our Mission

Our main goal is to make your child feel comfortable and expressive, whether it's through gymnastics, dance or yoga 🧘🏼‍♀️

 

D&B will help you:

  • 🌟 Build confidence by celebrating accomplishments, both big or small

  • ⚖️ Develop balance, physically and emotionally, as they face new challenges

  • 💪 Discover how strong and creative you truly are

 

Although we focus most on body movement the children will also expand their English skills through our classes 🩰🫧

Dancers with Tap Shoes
Sea Shore

What sets us apart

Our studio is underwater inspired which is why a lot of our activities and games will be sticking to that theme. It's also the reason why our groups are named after bubbles, starfish and tsunamis.

 

Inclusivity ♥️: We welcome children from all backgrounds and skill levels, even those completely new to movement or English

Progress Tracking 🐾: Kids earn stickers on their stamp cards and rewards as they complete milestones

Showcase Events 👯‍♀️: We will occasionally have performances where the kids can show you what they've been up to!

Vision

We have classes for kids between the ages of 4-13 so come and join us now as every class only has spots for 10 children!

We're here to guide them on an exciting journey through movement, growth and self-discovery. 💙

 

📍 Find us at Aleksis Kiven Katu 32 , Helsinki

💌 danceandbalance@gmail.com

📲 DM us to learn more or book your free trail class

Group of ballet dancers
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